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Autumn Cloud-Ingram, LCSW

postpartum therapist CT
Black Therapist CT
Healing through Therapy and Birth Education



I am so glad you found me. :)

Pregnancy, birth, reproductive justice, mental health, and their intersections are my passion. I have had the honor to assist families through a variety of pregnancy outcomes as a full spectrum doula and clinician but was always disappointed at the scarcity of support for these outcomes whether they be entering parenthood with a newborn, miscarriage, abortion, traumatic birth, etc. 


In 2018 I started ParenTechnique as a way to make the changes that I observed pregnant people needed, and in fact, the changes that many of them vocalized they needed. Women of color in particular have a long history of being denied quality reproductive care and continue to face low quality treatment, barriers to accessing quality care, and suffer the highest maternal mortality rates. As a woman of color, I am dedicated to being a part of the solution in improving these health outcomes. My mission is to provide therapy, education, and empowerment to help people through an array of birth outcomes.

 I see you. I'm here for you. 

Licenses & Certifications
  • Licensed Clinical Social Worker

  • Trained in Perinatal Mood & Anxiety Disorder (PSI)

  • Evidence Based Birth® Instructor

  • Certified Parent Educator 

  • Planned Parenthood Doula, 2016

A little about me...

I am a momma to my 3 year old daughter and reside in New Haven county with my husband and dog. I am a Connecticut native and have lived  or worked in all 6 counties! I am a dancer, knitter, lover of mystery books, movies, & tv shows. I truly believe laughter heals and everyone is a work in progress.

Phrase I live by: "Everyday we are born again. What we do today matters most." -Anonymous

Abortion therapist CT
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